34 min listen
The Offal Episode
FromThe Lab Report
ratings:
Length:
25 minutes
Released:
Aug 27, 2021
Format:
Podcast episode
Description
Most of the meat we consume is from the skeletal muscle of animals, which provides a great source of protein in our diet. However, the organs of animals are incredibly nutrient-dense and often overlooked. They are great sources of essential fats, minerals, and vitamins. The common misconception is that organ meat is not palatable. Of course, this depends on which meats and how they are prepared.
In today’s episode, we discuss the important nutrients you might be missing out on if you don’t eat “Offal”.
Today on The Lab Report:
2:05 What is “Offal” eating?
4:25 Skeletal muscle vs. organ meat
7:35 Offal nutrients
10:45 Cautions when eating offal
13:20 Kitchen Cook-cophony!
Subscribe, Rate, & Review The Lab Report
Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review.
Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net.
And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing.
Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.
In today’s episode, we discuss the important nutrients you might be missing out on if you don’t eat “Offal”.
Today on The Lab Report:
2:05 What is “Offal” eating?
4:25 Skeletal muscle vs. organ meat
7:35 Offal nutrients
10:45 Cautions when eating offal
13:20 Kitchen Cook-cophony!
Subscribe, Rate, & Review The Lab Report
Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review.
Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net.
And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing.
Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.
Released:
Aug 27, 2021
Format:
Podcast episode
Titles in the series (100)
We Have Big News! by The Lab Report