30 min listen
Maximizing the Rep | Technique, Range of Motion, and More
Maximizing the Rep | Technique, Range of Motion, and More
ratings:
Length:
95 minutes
Released:
Sep 22, 2023
Format:
Podcast episode
Description
In this episode, Kyle and Derek discuss getting the most out of every rep. We talk a lot about effort, but effort only matters if you do the movements right. Things like technique, range of motion, and keeping the tension on the intended muscle are easy to let slip if you are not careful. We all need a reminder from time to time. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Connect with Derek: @DerekCharlebois Absolute Progress 2.0 Absolute Muscle The Hunt Fitness FREE Flexible Dieting Manual Bodybuilding For Beginners on Amazon: https://amzn.to/3etmDbp Get 10% OFF PR Breaker Supplements DISCOUNT CODE: “HUNT” at https://www.prbreaker.com/discount/HUNT
Released:
Sep 22, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 1: Steroids in Sports: Steroids in Sports by The Absolute Strength Podcast