33 min listen
Emotional Exercise with Britt Daniels | Episode 56
Emotional Exercise with Britt Daniels | Episode 56
ratings:
Length:
31 minutes
Released:
Sep 20, 2023
Format:
Podcast episode
Description
Wellness and fit coach Britt Daniels joins Maria More on Mind, Body & Business. Britt Daniels is also a co-host of The Black Health 365 Podcast on the Urban One Podcast Network with Jackie Paige.
In this episode, Britt talks about his health and wellness journey and how living in Japan changed his life. Britt talked about not only exercising his body, but the importance to healing and exercising the mind. Britt was able to get clarity mentally through meditation and yoga.
Black Health 365: https://omny.fm/shows/black-health-365See omnystudio.com/listener for privacy information.
In this episode, Britt talks about his health and wellness journey and how living in Japan changed his life. Britt talked about not only exercising his body, but the importance to healing and exercising the mind. Britt was able to get clarity mentally through meditation and yoga.
Black Health 365: https://omny.fm/shows/black-health-365See omnystudio.com/listener for privacy information.
Released:
Sep 20, 2023
Format:
Podcast episode
Titles in the series (88)
Beyond The Box | Episode 2 by Mind, Body And Business Podcast With Maria More