17 min listen
#69: NUTRITION - Is Salt Bad for You?
#69: NUTRITION - Is Salt Bad for You?
ratings:
Length:
21 minutes
Released:
Mar 8, 2022
Format:
Podcast episode
Description
In this episode, I discuss some of the problems caused by the mantra that 'salt is bad' and highlight which people may actually benefit from increasing their salt intake. References and links discussed in the podcast can be found at www.Martin-MacDonald.com/Ep69 TOPICS 00:48 - Has my opinion on salt changed in the last 10 years? 04:02 - Is salt really bad for your health? 11:29 - Who should consider increasing their salt intake 13:58 - How relevant is salt consumption in determining health
Released:
Mar 8, 2022
Format:
Podcast episode
Titles in the series (100)
#8: NUTRITION - What Foods Can You Eat on an Aggressive Diet? by Not Another Nutrition Podcast