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228 How to Create a Picture & Take Charge of Your Life

228 How to Create a Picture & Take Charge of Your Life

FromI Have ADHD Podcast


228 How to Create a Picture & Take Charge of Your Life

FromI Have ADHD Podcast

ratings:
Length:
49 minutes
Released:
Sep 12, 2023
Format:
Podcast episode

Description

Today's episode is all about how to be PROactive not REactive. ADHDers spend so much time putting out fires and reacting to everything happening around us. But if we're going to truly make forward progress on our own dreams and goals, we're going to need to put down the fire hose and start making some purposeful decisions. BUT HOW? Tune in how to find out:How to create a vision even if you can't picture things in your mind's eye How to make a plan, even if it's only for the next hourHow to drop the drama around the timeframe (spoiler, it doesn't all have to happen today)This is the perfect episode for you if just don't feel like you're moving forward the way you wish you could. And if you love this class, check out my ADHD coaching program FOCUSED for even more support. Come hang out with me on Instagram HERE
Released:
Sep 12, 2023
Format:
Podcast episode

Titles in the series (100)

With over 2 million downloads so far, this is a clear, concise, and FUN podcast for adults with ADHD. Host Kristen Carder is a serial entrepreneur, ADHD expert, and successful life coach exclusively for adults with ADHD. The I Have ADHD Podcast doesn't suck! Find out for yourself by binge-listening from the beginning or starting with the latest episode. Whether you're officially diagnosed, self-diagnosed, or just curious about ADHD, you're going to love this podcast...guaranteed or your money back!