Ever wondered what coaching truly means when it comes to weight loss?Most of us probably know what a football coach does but when we hear “weight loss coach”, things can get a little hazy. And as I sat pondering how to make more people get it, I had a mega lightbulb moment…Why don’t we invite two special guests to step up to the plate to get live weight loss coaching on the pod?! Because the power of coaching is not just limited to getting coached yourself–it’s just as powerful hearing someone else get coached. So I am thrilled to welcome Laura and Emily on this week’s episode, who both reveal their personal weight loss struggles so that you can witness some real-time coaching in action! Buckle up for some serious AHA moments that could transform your perspective too.Are you picking up what we're putting down? If you can really see the value of coaching and want to lose weight for the last time, make sure you go to lauraconley.com and get on the waitlist for the next round of the Yummy Mummy experience (starting in October). Hosted on Acast. See acast.com/privacy for more information.