12 min listen
Do you want to be RIGHT or do you want to be "SKINNY"?
Do you want to be RIGHT or do you want to be "SKINNY"?
ratings:
Length:
31 minutes
Released:
Nov 29, 2022
Format:
Podcast episode
Description
Hey Mama!In this episode we cover some more of the nuanced (but simple) mindset shifts you will want to make in order to lose weight for the last time!We talk through what you might WANT to be wrong about, why that is important and why it is so hard to be wrong. Once you listen you will understand why you WANT to be wrong and that it is actually easier than you think! If you have always been thinking that you are broken or a special unicorn - we are going to have to change that thought patterning in order for you to become someone who is naturally thin. Tune in and find the sneaky thoughts, stories and idenitites that are keeping you stuck and the key to freedom!AND sign up for my new Masterclass:Thrive Through the Holidays: A FREE MASTERCLASS FOR MOMS.Join me, Life and Weight Loss Coach, Laura Conley, to learn how to Thrive Through the holidays.We will be covering:1. How to not gain a f*ck ton of weight2. How to not feel gross and ugh3. How to overcome overwhelm4. How to actually really enjoy the holidays and the people in them5. A fun surprise!Thursday, December 8th at 10am PT // 1pm ET.Sign up here: www.lauraconley.com/class Hosted on Acast. See acast.com/privacy for more information.
Released:
Nov 29, 2022
Format:
Podcast episode
Titles in the series (100)
The Weight Loss Wagon and How To NOT Fall Off by The Yummy Mummy Podcast with Laura Conley