20 min listen
Coach Chat Special: Braking, Cornering, Descending on Triathlon Bike
Coach Chat Special: Braking, Cornering, Descending on Triathlon Bike
ratings:
Length:
26 minutes
Released:
May 6, 2014
Format:
Podcast episode
Description
Coach Rich, during a weekly coach video chat, discusses our new "Endurance Nation Three Year Plan for Triathlon Excellence" and then gives you many tips on how to brake, corner, and descend on your bike.
If you want to get more valuable information like this, including coach webinars, team forums, training plans, ebooks, and much more, join Team Endurance Nation now!
If you want to get more valuable information like this, including coach webinars, team forums, training plans, ebooks, and much more, join Team Endurance Nation now!
Released:
May 6, 2014
Format:
Podcast episode
Titles in the series (100)
EN: Planning Your Triathlon Season: Coach Rich and Coach Patrick talk for 20' about how to lay out a proper triathlon season. The main points are:Conserving Your Head Across a Long SeasonFocus on Short Term, ConsistencyEpic Weekends to Boost Fitness Cool Events to Maintain Fun Factor by Endurance Nation Podcast