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Choosing How You Show Up Can Get Rid Of Burnout With Marcy Axelrod

Choosing How You Show Up Can Get Rid Of Burnout With Marcy Axelrod

FromTake Back Time: Time Management | Stress Management | Tug of War With Time


Choosing How You Show Up Can Get Rid Of Burnout With Marcy Axelrod

FromTake Back Time: Time Management | Stress Management | Tug of War With Time

ratings:
Length:
36 minutes
Released:
Aug 25, 2023
Format:
Podcast episode

Description

People mostly see burnout as an inescapable challenge that plague any workplace culture. But in reality, you can this draining situation just by choosing how you show up. In this episode, Penny Zenker learns how to do this with keynote speaker, award-winning author, and TV personality Marcy Axelrod. Marcy explains how to shift from your brain’s left hemisphere, which is responsible for your movements, and into your right hemisphere, where your imagination and emotions lie. She discusses how activating this side of your brain can lift you up from burnout and show up with a better outlook in life. She also explains how to integrate these brain hemispheres by using certain movements, gaining better attunement with nature, art, music, and all the beautiful things in the world. Be sure to listen to this insightful episode as Marcy guides you in navigating the natural flow of the mind and achieve balance that will be useful in your battle against burnout.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/
Released:
Aug 25, 2023
Format:
Podcast episode

Titles in the series (100)

What is your relationship with time? Are you wired and tired, stressed and overwhelmed, busy and going nowhere? Or Just want to scale your business? Learn how to use time to multiply your business growth! Take Back Time is the podcast for leadership and productivity. Join your host, former strategic business coach for Tony Robbins, best-selling author and international speaker, Penny Zenker, as she shares her experience and insights on simple and practical time management that will help you be more efficient and effective. It is possible to find greater balance, fulfillment, scale your business, and Take Back Time.