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Burnout And Peak Performance: Redefine Your Success And Let Go Of The Wrong Things With Erin Stafford

Burnout And Peak Performance: Redefine Your Success And Let Go Of The Wrong Things With Erin Stafford

FromTake Back Time: Time Management | Stress Management | Tug of War With Time


Burnout And Peak Performance: Redefine Your Success And Let Go Of The Wrong Things With Erin Stafford

FromTake Back Time: Time Management | Stress Management | Tug of War With Time

ratings:
Length:
25 minutes
Released:
Mar 15, 2024
Format:
Podcast episode

Description

People in all sectors suffer from severe burnout cases as they struggle to adjust to a post-pandemic world and the pressures it puts on their personal and professional lives. Today, let's address that dilemma and help people overcome burnout and reach their peak performance. In this episode, Erin Stafford, a high-powered marketing executive, talks about burnout and peak performance. She also shares tips on letting go of burnout by doing little shifts in your actions. Erin explains the importance of slowing down and resting, especially if you are a high-achiever or top performer. Let's grab Erin's wealth of insights and expertise as you tune in to this episode today. Stay on top, and don't let burnout force you to flop!https://amzn.to/3uyqRLQ www.erinstafford.com
Released:
Mar 15, 2024
Format:
Podcast episode

Titles in the series (100)

What is your relationship with time? Are you wired and tired, stressed and overwhelmed, busy and going nowhere? Or Just want to scale your business? Learn how to use time to multiply your business growth! Take Back Time is the podcast for leadership and productivity. Join your host, former strategic business coach for Tony Robbins, best-selling author and international speaker, Penny Zenker, as she shares her experience and insights on simple and practical time management that will help you be more efficient and effective. It is possible to find greater balance, fulfillment, scale your business, and Take Back Time.