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Disrupting Burnout: A Perfectionist’s Journey To Finding The Perfect Equilibrium With Julian Reeve

Disrupting Burnout: A Perfectionist’s Journey To Finding The Perfect Equilibrium With Julian Reeve

FromTake Back Time: Time Management | Stress Management | Tug of War With Time


Disrupting Burnout: A Perfectionist’s Journey To Finding The Perfect Equilibrium With Julian Reeve

FromTake Back Time: Time Management | Stress Management | Tug of War With Time

ratings:
Length:
22 minutes
Released:
Jan 26, 2024
Format:
Podcast episode

Description

Perfectionism, as they say, is a double-edged sword that motivates people to achieve great results but breeds stress, anxiety, and burnout. Everyone experiences perfectionism quite differently because it comes with different shades, a spectrum. The key to that is finding the perfect balance that suits you. In this episode, Julian Reeve, a Keynote Speaker and Burnout Specialist, embarks on his journey with perfectionism and explains how finding the Perfect Equilibrium between the result and journey helps in disrupting burnout. The separation of identity from our work is important, and Julian explains why. His work on the Broadway smash-hit musical Hamilton was the tipping point to his heart attack, and its root cause was perfectionism. Find your Perfect Equilibrium and learn to disrupt burnout with Julian Reeve today.
Released:
Jan 26, 2024
Format:
Podcast episode

Titles in the series (100)

What is your relationship with time? Are you wired and tired, stressed and overwhelmed, busy and going nowhere? Or Just want to scale your business? Learn how to use time to multiply your business growth! Take Back Time is the podcast for leadership and productivity. Join your host, former strategic business coach for Tony Robbins, best-selling author and international speaker, Penny Zenker, as she shares her experience and insights on simple and practical time management that will help you be more efficient and effective. It is possible to find greater balance, fulfillment, scale your business, and Take Back Time.