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Finding Happiness From Wherever You Are with Dr. Marissa Pei

Finding Happiness From Wherever You Are with Dr. Marissa Pei

FromTake Back Time: Time Management | Stress Management | Tug of War With Time


Finding Happiness From Wherever You Are with Dr. Marissa Pei

FromTake Back Time: Time Management | Stress Management | Tug of War With Time

ratings:
Length:
25 minutes
Released:
Aug 24, 2018
Format:
Podcast episode

Description

We all know that life is not always sunshine and butterflies. Sometimes, we find it hard to even find that slightest glint of light. We feel hopeless and unhappy. As an expert in various fields and a poster child for diversity, Dr. Marissa Pei has a lot to say about how to overcome that sadness and turn it into joy. She talks about her new book, 8 Ways to Happiness: From Wherever You Are, showing us that no matter what your disposition in life, you can achieve happiness. By embracing the pain and struggles, you turn those into a positive experience that helped you grow as a person. She also touches on the subject of perfectionism and how being a perfectionist drains the joy out of life. Marissa says always aim for being happy 88%, move out of that perfectionism into joy, and don’t forget to start your day with gratitude.


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Released:
Aug 24, 2018
Format:
Podcast episode

Titles in the series (100)

What is your relationship with time? Are you wired and tired, stressed and overwhelmed, busy and going nowhere? Or Just want to scale your business? Learn how to use time to multiply your business growth! Take Back Time is the podcast for leadership and productivity. Join your host, former strategic business coach for Tony Robbins, best-selling author and international speaker, Penny Zenker, as she shares her experience and insights on simple and practical time management that will help you be more efficient and effective. It is possible to find greater balance, fulfillment, scale your business, and Take Back Time.