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Episode #146 The Five Emotions

Episode #146 The Five Emotions

FromThe Caroline Flanagan Podcast


Episode #146 The Five Emotions

FromThe Caroline Flanagan Podcast

ratings:
Length:
17 minutes
Released:
Oct 21, 2022
Format:
Podcast episode

Description

If you think progressing your career when you have Imposter Syndrome is all about the action, think again.   It's the emotions that drive your actions that count. Why? Because emotion lies behind everything we do.  Because FEAR is the emotion behind your Imposter Syndrome, driving overworking, overthinking, playing small and self sabotage – which are the behaviours keeping you stuck and stopping you progressing the way you want or need to.  Because if you want to progress, you need to a) be AWARE of the emotions that don’t serve you and b) learn how to TURN ON those that do.   And the good news is, you only need to master 5 of them!  In this podcast episode, I describe the 5 emotions that you need to choose to feel, and then explain how to feel them consistently and intentionally, if you are going to progress your career.   NB - confidence is not on the list!  Tune in now to find out what these 5 emotions are. And If you're a lawyer with Imposter Syndrome seeking better balance, more recognition, more confidence or you just want to do your day job with a lot more ease, check out Imposter Syndrome Coaching for lawyers. Enrolment opens soon. Join the waitlist so that you’ll be the first to know! 
Released:
Oct 21, 2022
Format:
Podcast episode

Titles in the series (100)

Welcome to the Caroline Flanagan Podcast A podcast for Lawyers with Imposter Syndrome who want to stop sabotaging their success and start progressing their career I’m Caroline Flanagan - the Coach for lawyers with Imposter Syndrome. With 9 years experience as an international finance lawyer, I know exactly what it’s like to work in a high pressure environment. I understand the fear and anxiety brought on by Imposter Syndrome, that leads you to overthink, overwork, self sabotage and play small That’s why each week I bring you the unique process and tools I used to solve my Imposter Syndrome so that I could get out of my own way and fulfil my potential. I don't rely on tricks and confidence quick fixes whose effects don’t last. I give you a proven process, the practical tools and I teach you the skills in a way that means you don’t just progress your career, you progress who you are.