36 min listen
#166 - Cultivating Emotional Intelligence
#166 - Cultivating Emotional Intelligence
ratings:
Length:
60 minutes
Released:
Sep 23, 2019
Format:
Podcast episode
Description
EMOTIONAL INTELLIGENCE: How well do you understand other people? How well do you understand yourself? Do you know how to handle emotionally sensitive moments? Because emotional intelligence skills really are so important, I decided to devote an entire episode of the Love, Happiness and Success Podcast to helping you understand emotional intelligence and how to improve emotional intelligence. Listen, and learn: Signs of low emotional intelligence Consequences of low emotional intelligence Why some people have higher emotional intelligence than others Emotional intelligence and empathy Why self-awareness is the key first step to developing emotional intelligence How to improve emotional intelligence How to tell if you're emotionally intelligent or not Different emotional intelligence quizzes and assessment strategies Specific exercises to improve emotional intelligence. All the best, Dr. Lisa Marie Bobby Ps: Get access to the resources we discussed in this episode on the post for this episode here.
Released:
Sep 23, 2019
Format:
Podcast episode
Titles in the series (100)
When to NOT Follow Your Feelings: "Follow your feelings" is the punchline of countless self-help books, and the focus of many therapy sessions. We can spend years in therapy or counseling learning how to respect and obey our emotional guidance system, which will often lead you in the... by Love, Happiness and Success with Dr. Lisa Marie Bobby