Welcome back!!! I cannot believe we are on episode 13 of getting real with the costas. Andrew & I really love these episodes and we hope you do too! ln this episode, we share some business and personal updates of what's going on behind the scenes and what we are both most excited about!!! CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD!---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. I do LIVE trainings every week and it’s a great place to surround yourself with other women who also are ready for food freedom!