Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Class 4 - The Path of the Heart (cont)

    Class 4 - The Path of the Heart (cont)

    FromLearn To Meditate - Meditation Podcast

    Start listeningView podcast show

    Class 4 - The Path of the Heart (cont)

    FromLearn To Meditate - Meditation Podcast

    ratings:
    Length:
    25 minutes
    Released:
    Nov 1, 2006
    Format:
    Podcast episode

    Description


    It is a journey of the opening heart and the letting go of all that binds it. For our journey a vehicle is necessary. This vehicle has four wheels and they need to be perfectly balanced. The wheels of our vehicle are our body, vital (emotions), mind and heart.
    Released:
    Nov 1, 2006
    Format:
    Podcast episode

    Titles in the series (49)

    This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (https://meditation.org.au) has no religious, political or financial affiliations, it is a community organization designed to help people meditate.