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ratings:
Length:
20 minutes
Released:
Feb 1, 2007
Format:
Podcast episode

Description


Topics Include: how to work easily with no stress and high efficiency and how to direct your spiritual life effortlessly to more and more of your so-called "outer life"
Often in doing these classes, a common problem is the management of 'outer' work activities and our spiritual lives. The overwhelming complaint is that all this meditation and spiritual activity is fine for the time that we are not involved in our jobs and outer lives, but what do we do then? Obviously, the goal is not to create two separate lives, but rather to blend a much more holistic sense of self.
Released:
Feb 1, 2007
Format:
Podcast episode

Titles in the series (49)

This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (https://meditation.org.au) has no religious, political or financial affiliations, it is a community organization designed to help people meditate.