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    Class 18 - Life Changers

    Class 18 - Life Changers

    FromLearn To Meditate - Meditation Podcast

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    Class 18 - Life Changers

    FromLearn To Meditate - Meditation Podcast

    ratings:
    Length:
    23 minutes
    Released:
    Jun 4, 2007
    Format:
    Podcast episode

    Description


    Topics Include:
    In my own life, I came to a point where I was amazed at how little I knew about how to increase the quality of my life. I was happy, but I was not getting any happier, and I had no idea how to increase my happiness.
    Released:
    Jun 4, 2007
    Format:
    Podcast episode

    Titles in the series (49)

    This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (https://meditation.org.au) has no religious, political or financial affiliations, it is a community organization designed to help people meditate.