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    Class 8 - Praise and Gratitude

    Class 8 - Praise and Gratitude

    FromLearn To Meditate - Meditation Podcast

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    Class 8 - Praise and Gratitude

    FromLearn To Meditate - Meditation Podcast

    ratings:
    Length:
    21 minutes
    Released:
    Nov 22, 2006
    Format:
    Podcast episode

    Description


    Topics include: 'Praise and Gratitude'. The great masters have always talked about gratitude as the great opener of the heart. That by offering gratitude we actually increase the hearts receptivity. What a wonderful opportunity we have with such a simple dynamic as a thank you.
    Released:
    Nov 22, 2006
    Format:
    Podcast episode

    Titles in the series (49)

    This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (https://meditation.org.au) has no religious, political or financial affiliations, it is a community organization designed to help people meditate.