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MEDITATION: Short Guided Meditation For Feeling Gratitude

MEDITATION: Short Guided Meditation For Feeling Gratitude

FromTereza Andrew Podcast


MEDITATION: Short Guided Meditation For Feeling Gratitude

FromTereza Andrew Podcast

ratings:
Length:
7 minutes
Released:
Mar 16, 2022
Format:
Podcast episode

Description

Welcome to the meditation for gratitude.  ✨
Sometimes, we feel so overwhelmed and we try to achieve something greater and we don’t appreciate the things, we already did. It is so important to be grateful for the things you already have. You can gain a new perspective on what is important to you and what you truly appreciate in your life. Gratitude can boost positive energy, makes you happier, increase psychological well-being, enhance positive emotions and increase self-esteem
Namaste. ??
Released:
Mar 16, 2022
Format:
Podcast episode

Titles in the series (100)

Spiritual studio with a focus on traditional Hatha-style yoga classes and Ayurvedic consultations