24 min listen
693. Q&A: Discipline and Self-Care
FromEarn Your Happy
ratings:
Length:
30 minutes
Released:
Mar 31, 2021
Format:
Podcast episode
Description
In This Episode You Will Learn About: Staying in a positive mindset Tinkering around the house Connecting with people Coping with anxiety around speaking Resources: instagram.com/drinklitepink Show Notes: Welcome back to Questionably Awesome! Today, Evans and I answer your questions about discipline and self care. Megan Seibel asks: What is your favorite form of self-care to help you stay in a positive mindset when business feels hard? Kristie Dean asks: I've been doing a lot more presenting and speaking around my purpose and feel sooo anxious speaking literally my chest tightens and I feel like my voice might just not come out at moments. Not doing it is not an option so I'm going to get through it. I know you've said you've had anxiety around speaking, do you have any tips?
Released:
Mar 31, 2021
Format:
Podcast episode
Titles in the series (100)
Ep 6 JUST SAY NO!: How Saying NO will Propel You Forward. Saying no is LIBERATING! Start looking at saying "NO" as a way of protecting your goals and energy. Saying now will allow you to clear space in your life to allow the good things to come in to it. by Earn Your Happy