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A Framework for Finding Work-Life Balance (Ft. Tina Wells)

A Framework for Finding Work-Life Balance (Ft. Tina Wells)

FromSHE with Jordan Lee Dooley


A Framework for Finding Work-Life Balance (Ft. Tina Wells)

FromSHE with Jordan Lee Dooley

ratings:
Length:
24 minutes
Released:
Jul 12, 2023
Format:
Podcast episode

Description

Everyone talks about the importance of work-life balance, but is it even achievable?Maybe you’re in a really busy season at work right now and you feel guilty about it, so in an effort to balance your work time and your family time, you try to do more activities with your kids. But at the end of the day, you’ve added even more to your calendar and it doesn’t take long before you feel completely burnt out.So instead of adding more to your plate, what if there was a better way to navigate work and life?And what if there was a way that you could even find some time to do things that you enjoy (that aren’t related to work, productivity, or your family members)?In this episode, Jordan talks with business strategist and author Tina Wells about how you can find work-life harmony.You’ll learn:What work-life harmony looks like and how it’s different than work-life balanceThe importance of creating clutter-free physical, digital, and mental spacesHow inspiration plays a role in finding work-life harmonyWhy being unplugged and allowing yourself to be bored can help you be inspiredHow to create rituals that help you find time for yourselfWant to dig deeper? Check out these resources mentioned in the episode:Elevation by Tina at TargetTina’s book: The Elevation ApproachTina’s websiteIG: @tinawells
Released:
Jul 12, 2023
Format:
Podcast episode

Titles in the series (100)

Pull up a seat and get ready to step into the woman you’re about to become. Join alongside National Bestselling Author, Jordan Lee Dooley, for this workshop-style podcast uniquely designed to help working women (like you!) steward your home, health, and work well – whatever your work looks like in this season. Each week, you’ll walk away with implementable steps to improve your everyday life as an ambitious woman. From cultivating a home to managing money well, women’s health to clean living, time management to goal setting, we cover it. Rooted in faith, inspired by Proverbs 31, and jam-packed with practical takeaways, each episode will inspire and equip you to pursue your dreams while prioritizing the most important things, or as J likes to say, “own your everyday.” Come invited, leave ignited.