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ratings:
Length:
15 minutes
Released:
Aug 17, 2023
Format:
Podcast episode

Description

A few years ago, I was listening to a podcast interview with Brene Brown and Jim Collins and she shared this quote from Jim Collins’ book, Good to Great, “Uncertainty is chronic. Instability is permanent. Disruption is common.” Hearing this made me so mad that I immediately stopped listening. I later returned to the interview because I knew this was a lesson I needed to learn. A lesson around embracing change - and especially about embracing change as a constant.  
This week I am giving you ONE SHAMELESS THING to Embrace Change in order to manage your mindset in a world that seems to be evolving much faster than we can keep up with! 

ONE SHAMELESS THING is created with one thing in mind - to give you ONE thing - just ONE thing - to make today a better day. My purpose is to give you the hope, optimism and POWER you need to make today whatever you want to make it - even if life is throwing you one curveball after another. 

Enjoy this shorty episode. And know that I am in this with you. Always. 

We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://shamelessmom.com/sponsor
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Released:
Aug 17, 2023
Format:
Podcast episode

Titles in the series (100)

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.