Episode 31 of the Fit Mother Project Podcast is all about healing relationships and the power of forgiveness. In this episode, you’ll meet Mike Liguori, a veteran, author, and podcaster, who has a lot of insight into healing relationships with parents and children.Mike is also the host of the Live Your Truth Now Podcast, and the producer of this very podcast!Mike’s book, The Road Ahead and Miles Behind: A Story of Healing and Redemption Between Father and Son, chronicles a cross-country road trip Mike took with his father during the middle of the COVID-19 pandemic.Mike shares how this trip helped them reconcile their differences and amend their challenging past. It's a story that will remind you it's never too late to have something with your parents. There are so many lessons to learn from this episode, especially if your relationships with your parents haven’t always been so smooth. But, really, it’s a show all parents need to hear!In this episode you’ll learn: The story of Mike’s childhood and dealing with his parents’ divorce. How he dealt with watching his father change and grow as he was becoming a man himself. What led him to join the Marine Corps.What happens when we’re constantly seeking acceptance from our parents — and what happens when they don’t say or show their pride in us.How a voice (like James Earl Jones or the voice of God) spoke to him and told him everything was going to change.What led Mike and his father to set off on their fateful journey. And so much more!So, if you want to get the most from your health and fitness efforts, listen to this episode on healing relationships, take some notes, and check out FM30X!More From Mike:Book a free consult with MikeThe Road Ahead and Miles Behind on AmazonThe Road Ahead and Miles Behind on Barnes and NobleThe Live Your Truth Now PodcastMikeLiguori.comMike on InstagramMike on FacebookMike on TwitterWhat is FM30X?FM30X is a simple, sustainable, and specific weight loss program that is designed especially for busy women over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that is there for you at every step, FM30X can help you lose 30, 40, or even 50+ lbs — even if you’ve never picked up a weight in your life.