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Why Mitochondria Are So Important, Why We Are Sick, and How to Get Better With Dr. Robert Floyd

Why Mitochondria Are So Important, Why We Are Sick, and How to Get Better With Dr. Robert Floyd

FromThe Wellness Mama Podcast


Why Mitochondria Are So Important, Why We Are Sick, and How to Get Better With Dr. Robert Floyd

FromThe Wellness Mama Podcast

ratings:
Length:
58 minutes
Released:
Jul 24, 2023
Format:
Podcast episode

Description

Episode Highlights With Dr. FloydWhy he wrote his first books in 5th gradeWhy over 90% of Americans are considered sick and have at least one symptom of metabolic dysfunctionThe early warning sign symptoms of metabolic diseaseWe make our entire bodyweight worth of ATP every dayATP is the energy currency of the cell and excess fructose depletes itHow Uric Acid comes into play and why this is importantHow to support mitochondria in the bodyHis completely free biohacks that make a tremendous differenceSupplements he recommends and feels like are worth the costWhy everyone should be taking magnesiumResources We MentionDr. Robert Floyd - website621: The One About Morning Sunlight – Short EpisodeMagnesiumK2 SupplementMetabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine by Robert H LustigThe Paleo Solution by Robb WolfSickening: How Big Pharma Broke American Health Care and How We Can Repair It by John Abramson
Released:
Jul 24, 2023
Format:
Podcast episode

Titles in the series (100)

The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com