13 min listen
The Sleep Lady on Sleep Coaching Your Baby Without Leaving Them to Cry It Out
The Sleep Lady on Sleep Coaching Your Baby Without Leaving Them to Cry It Out
ratings:
Length:
57 minutes
Released:
Mar 29, 2023
Format:
Podcast episode
Description
Episode Highlights With KimHow she became “The Sleep Lady”Her gentle approach to sleep with babiesWhy she's concerned about some of the common advice given to parents about getting babies to sleep through the nightA different approach than “cry it out” that helps babies sleep and enhances bonding and connectionHer guidelines for building the foundation for a good night of sleep for babyA few tips that go against the common advice but help a baby learn to sleepThe developmental stages that can disrupt sleep and how to navigate theseResources We MentionedThe Sleep LadyThe Sleep Lady's Good Night, Sleep Tight: Gentle Proven Solutions to Help Your Child Sleep Without Leaving Them to Cry it Out by Kim WestThe Sleep Lady®'s Gentle Newborn Sleep Guide: Trusted Solutions for Getting You and Your Baby FAST to Sleep Without Leaving Them to Cry It Out by Kim WestGood Night Sleep Tight: The Sleep Lady's Gentle Guide to Helping Your Child Go to Sleep, Stay Asleep, and Wake Up Happy by Kim WestBoncharge lightbulbsThanks to Our Sponsors:Hiya Children's Vitamins - A clean line of children's vitamins that provides growing kids with all the essential nutrients that might be missing from their diet.Wellnesse - My line of clean and non-toxic personal care products such as toothpaste, deodorant, shampoo and much more!
Released:
Mar 29, 2023
Format:
Podcast episode
Titles in the series (100)
1: How to Reset Your Health: In this inaugural episode of The Wellness Mama Podcast: Simple Answers for Healthier Families, I discuss my personal journey and my reason for starting this blog and the podcast. I also talk about what is next for the podcast and topics I’ll be covering in the future, especially my core topics on how to “RESET” your health: Why A Podcast? When my oldest son was just six weeks old, I was reading a magazine in the doctor’s office at my follow-up appointment and I read a line that hit me like a ton of bricks: “For the first time in two centuries, the current generation of children in America may have shorter life expectancies than their parents.” The article continued to talk about the coming rise in cancer, heart disease, diabetes, autoimmune disease and other problems. I looked down at my tiny, perfect infant and every cell in my body rebelled against the idea that he would have to suffer these problems. I decided that a 50:50 chance of diabetes wasn’t good by The Wellness Mama Podcast