15 min listen
102. Creating Trust After Betrayal Trauma with Geoff Steurer
102. Creating Trust After Betrayal Trauma with Geoff Steurer
ratings:
Length:
41 minutes
Released:
Dec 26, 2022
Format:
Podcast episode
Description
Discover how to start creating trust after betrayal trauma. Geoff Steurer addresses the pain that occurs on both sides of the situation, what the porn viewer can do to heal themselves as they heal their relationship, and the power of coregulation as you move through betrayal trauma, navigate shame and begin to rebuild trust and intimacy. Get full show notes and more information here: https://www.sarabrewer.com/blog/betrayal-trauma-geoff-steurer
Released:
Dec 26, 2022
Format:
Podcast episode
Titles in the series (100)
6. All or Nothing Thinking: In today's episode we talk about all or nothing mindset. This is one of the most common things I see with my clients. All or nothing mindset looks like, “I already messed up today, so I am not going to try for the rest of the day”, by Overcome Pornography for Good