9 min listen
Sound Therapy And Brain.fm with Keara Palmay
FromTake Back Time: Time Management | Stress Management | Tug of War With Time
Sound Therapy And Brain.fm with Keara Palmay
FromTake Back Time: Time Management | Stress Management | Tug of War With Time
ratings:
Length:
15 minutes
Released:
Mar 1, 2019
Format:
Podcast episode
Description
There is so much noise in our everyday lives that cut across the way we go about the way we work. As entrepreneurs and business owners, it greatly helps to find that focus in order to perform our absolute best. Clarity coach Keara Palmay introduces us to sound therapy. With it, we can get into the zone and gather up the clarity we need in our minds. Keara presents how Brain.fm helped her achieve this. Different frequencies impact our states; and Brain.fm is a great tool that could bring you to your super peaceful place. Keara also talks about how it can reverse different types of challenges – from depression and anxiety, to sleep problems.
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Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest
Released:
Mar 1, 2019
Format:
Podcast episode
Titles in the series (100)
From Multitasking To Single-Tasking with Heidi Hanna by Take Back Time: Time Management | Stress Management | Tug of War With Time