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Vagal Nerve Stimulation: The Rest and Digest Solution to Stress

Vagal Nerve Stimulation: The Rest and Digest Solution to Stress

FromHeart Doc VIP with Dr. Joel Kahn


Vagal Nerve Stimulation: The Rest and Digest Solution to Stress

FromHeart Doc VIP with Dr. Joel Kahn

ratings:
Length:
25 minutes
Released:
Aug 12, 2022
Format:
Podcast episode

Description

What is the longest nerve in the body? Of course, it is cranial nerve X called the vagus nerve. The vagus nerve carries impulses from the parasympathetic nervous system or the "rest and digest" part of our nerve pathways.   Can you increase the activity of the vagus nerve to get better "rest and digest" activity? YES!   This week, Dr. Kahn discusses over 20 ways to activate your vagus nerve and ends with the neuvanalife.com Xen device (discount code Kahn10) which he has been using for over a month and is loving in terms of the results. 
Released:
Aug 12, 2022
Format:
Podcast episode

Titles in the series (100)

Join Dr. Joel Kahn, the internationally recognized heart doctor, as he brings his unique blend of Eastern and Western medicine to Heart Doc VIP, the podcast that empowers you to take charge of your health. With a focus on the wellness of mind, body, and spirit, Dr. Kahn delves into the latest research and interviews leading experts in the health and wellness space, including Health Heroes who share their inspiring journeys to wellness. Each episode of Heart Doc VIP provides listeners with practical advice and tools to help them live their best lives. Dr. Kahn doesn't shy away from controversial topics and is not afraid to take on the giants and expose lies, follies, and confusion in the health industry. With his extensive knowledge and experience, he guides listeners through the maze of conflicting information to help them make informed decisions about their health. So if you're ready to feel better, look better, and live better, join Dr. Joel Kahn on Heart Doc VIP, the podcast that's changing the way we think about health and wellness.