26 min listen
New Year's Resolution Solution
ratings:
Length:
27 minutes
Released:
Jan 5, 2018
Format:
Podcast episode
Description
The Blue Zones are areas that people live over 100 years of age with much more frequency and health than other areas. The Blue Zones provide us many lessons to pattern our lives after as we strive for vitality and health. This week, New Year's Resolutions meet the Blue Zone Solution and practical advice on how to live your best healthy life are discussed. An important conversation to learn and share in 2018. Happy New Year!
Released:
Jan 5, 2018
Format:
Podcast episode
Titles in the series (100)
Plant Based Grocery Explosion with Tony Selvaggio and Jarred Gild: This week Dr. Kahn talks to Tony Selvaggio, owner, and Jarred Gild, natural food manager, of Western Market in Ferndale, Michigan. They are the experts that decide what ends up on the shelves of your fresh market. Is it gluten free, vegan, organic, or... by Heart Doc VIP with Dr. Joel Kahn