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You Are What You Eat: Unpacking The Twin Study Documentary & Exploring Dairy Dilemmas and Supplement Secrets

You Are What You Eat: Unpacking The Twin Study Documentary & Exploring Dairy Dilemmas and Supplement Secrets

FromHeart Doc VIP with Dr. Joel Kahn


You Are What You Eat: Unpacking The Twin Study Documentary & Exploring Dairy Dilemmas and Supplement Secrets

FromHeart Doc VIP with Dr. Joel Kahn

ratings:
Length:
24 minutes
Released:
Jan 9, 2024
Format:
Podcast episode

Description

This week's episode of Heart Doc VIPP with Dr. Joel Kahn is a whirlwind of intriguing health insights. Dr. Kahn, our ever-curious heart health guru, revisits the contentious topic of full-fat dairy and its effects on the heart. He also introduces us to Fatty 15, a new supplement that's snagging the spotlight. If your interest is piqued, snag a discount over at Fatty15. But wait, there's more! Dr. Kahn delves into other bite-sized health nuggets, including the latest data on GG Pure (find more at Xtend-Life) and its dynamic duo partnership with CoQ10 (check it out at Dr. Joel Kahn's Shop). Plus, he touches on the fascinating topic of life expectancy, highlighting that women tend to outlive men. For the main course, Dr. Kahn breaks down the groundbreaking research featured in the new Netflix documentary, "You Are What You Eat." This eye-opening study explores the effects of a vegan diet versus an omnivore diet over 8 weeks, conducted on 21 pairs of identical twins. The documentary spotlights 4 of these pairs, and Dr. Kahn discusses 2 significant research papers that reveal the stunning benefits of a short-term vegan diet. It's an episode packed with surprising discoveries and must-know health info!
Released:
Jan 9, 2024
Format:
Podcast episode

Titles in the series (100)

Join Dr. Joel Kahn, the internationally recognized heart doctor, as he brings his unique blend of Eastern and Western medicine to Heart Doc VIP, the podcast that empowers you to take charge of your health. With a focus on the wellness of mind, body, and spirit, Dr. Kahn delves into the latest research and interviews leading experts in the health and wellness space, including Health Heroes who share their inspiring journeys to wellness. Each episode of Heart Doc VIP provides listeners with practical advice and tools to help them live their best lives. Dr. Kahn doesn't shy away from controversial topics and is not afraid to take on the giants and expose lies, follies, and confusion in the health industry. With his extensive knowledge and experience, he guides listeners through the maze of conflicting information to help them make informed decisions about their health. So if you're ready to feel better, look better, and live better, join Dr. Joel Kahn on Heart Doc VIP, the podcast that's changing the way we think about health and wellness.