24 min listen
Intensive Cardiac Rehab: The Lifesaving Legacy of Ornish and Pritikin
Intensive Cardiac Rehab: The Lifesaving Legacy of Ornish and Pritikin
ratings:
Length:
29 minutes
Released:
May 13, 2024
Format:
Podcast episode
Description
In this episode of Heart Doc VIP, Dr. Joel Kahn reflects on a heartfelt Mother’s Day and dives into a smorgasbord of health-focused topics. From the ins and outs of hormone replacement therapy and the mighty power of CoQ10, to understanding apoB and the benefits of edamame and hemp seeds for managing blood pressure. We’ll also sprinkle some truth about dietary salt and explore the risks linked to Alzheimer's disease. But that’s just the appetizer! Our main course serves up an in-depth look at intensive cardiac rehabilitation programs designed by pioneers like Pritikin and Ornish. Beyond the treadmill, these programs integrate mind-body practices and plant-based nutrition. Could these comprehensive approaches be the secret sauce to lasting heart health? Tune in to discover how these intensive regimens could not just add years to your life, but life to your years. And don’t forget to check out www.thrivemarket.com, as recommended by Dr. Kahn, to further enrich your journey toward optimal health.
Released:
May 13, 2024
Format:
Podcast episode
Titles in the series (100)
The Future of Medicine Now: This episode of Heart Doc VIP provides and exciting view into the future of preventive medicine as Dr. Kahn visits the most advanced health clinic in the world in San Diego. He goes through the testing and interviews the Chief Medical Officer at Human... by Heart Doc VIP with Dr. Joel Kahn