Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

How Stress Affects Your Thyroid

How Stress Affects Your Thyroid

FromDishing Up Nutrition


How Stress Affects Your Thyroid

FromDishing Up Nutrition

ratings:
Length:
41 minutes
Released:
Jun 19, 2023
Format:
Podcast episode

Description

Around 12% of Americans will be diagnosed with a thyroid condition at some point in their lives and women are 5-8 times more likely to have thyroid disease, compared to men. The Cleveland Clinic reports that up to 60% of thyroid conditions are not diagnosed! The challenge with this is underactive thyroid can look like so many other things because the thyroid helps to manage many functions in the body. In today’s show, we’ll explain how the thyroid works, what bodily functions it helps manage, symptoms of having underactive gland, and how stress plays a big role in impacting the thyroid plus tips for relieving stress and nutrients for thyroid support.
 
Released:
Jun 19, 2023
Format:
Podcast episode

Titles in the series (100)

Learn the connection between what you eat and how you feel. Licensed nutritionists and dietitians explain how food affects your energy, focus, moods and overall health.