218 min listen
Adaptogenic Herbs and Chocolate with Sage Dammers
FromMitolife Radio
ratings:
Length:
64 minutes
Released:
Jun 16, 2023
Format:
Podcast episode
Description
What are Qi, Jing and Shen and how do they relate to the money in our bank account? What food is high in antioxidants, magnesium, chromium, anandamide and serotonin? What color food is the best for recharging and building our Jing? What genetic mutation makes us more prone to being more sensitive to coffee and caffeine? Sage Dammers, founder of Addictive Wellness, joins us to talk about chocolate and herbalism. I ask him listener questions including: What are the best herbs for strength building? What are the best herbs for restorative sleep? Is there a concern with eating chocolate right before bed? Can chocolate potentiate the effects of herbs? You can find their delicious chocolates on my website and save 10% with the code MATTBLACKBURN Order Addictive Wellness chocolate: www.addictivewellness.com/mattblackburn My website: www.matt-blackburn.com Mitolife products: www.mitolife.co
Released:
Jun 16, 2023
Format:
Podcast episode
Titles in the series (100)
Copper is a Morning Element and its Color is Orange with Atom Bergstrom: Frequent guest Atom Bergstrom returns to the show to share his take on the mineral copper and its role in the body. He just released a mini ebook called "Copper: The Good, the Bad and the Valid". In typical Atom fashion we talk about much more... by Mitolife Radio