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Adaptogenic Herbs and Chocolate with Sage Dammers

Adaptogenic Herbs and Chocolate with Sage Dammers

FromMitolife Radio


Adaptogenic Herbs and Chocolate with Sage Dammers

FromMitolife Radio

ratings:
Length:
64 minutes
Released:
Jun 16, 2023
Format:
Podcast episode

Description

What are Qi, Jing and Shen and how do they relate to the money in our bank account? What food is high in antioxidants, magnesium, chromium, anandamide and serotonin? What color food is the best for recharging and building our Jing? What genetic mutation makes us more prone to being more sensitive to coffee and caffeine? Sage Dammers, founder of Addictive Wellness, joins us to talk about chocolate and herbalism. I ask him listener questions including: What are the best herbs for strength building? What are the best herbs for restorative sleep? Is there a concern with eating chocolate right before bed? Can chocolate potentiate the effects of herbs? You can find their delicious chocolates on my website and save 10% with the code MATTBLACKBURN Order Addictive Wellness chocolate: www.addictivewellness.com/mattblackburn My website: www.matt-blackburn.com Mitolife products: www.mitolife.co  
Released:
Jun 16, 2023
Format:
Podcast episode

Titles in the series (100)

The mitochondria are not just the powerhouse of the cell; they are the engines that run our entire body. If we can remove the obstructions to energy production (calcification, lipofuscin and fibrosis) everything works better, we experience mental clarity and emotional resilience.