218 min listen
Beneficial Compounds in Food and Supplements with Pedro DoAmaral
FromMitolife Radio
ratings:
Length:
123 minutes
Released:
Jan 26, 2024
Format:
Podcast episode
Description
Pedro DoAmaral is a biotechnology and biomedical student that is interested in getting to the root of how our biology works. In this episode he talks about milk, why he likes higher protein intake, why the raw carrot is not the end all be all fiber solution, his long covid recovery, the health benefits of coffee and tobacco, the difference between niacin and niacinamide, how fucoxanthin interacts with light, phosphatidylserine vs phosphatidylcholine, the power of melatonin as an antioxidant, and much more. Pedro's Instagram: https://www.instagram.com/thucydides__/ My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by George Henner: https://georgehenner.bandcamp.com
Released:
Jan 26, 2024
Format:
Podcast episode
Titles in the series (100)
Copper is a Morning Element and its Color is Orange with Atom Bergstrom: Frequent guest Atom Bergstrom returns to the show to share his take on the mineral copper and its role in the body. He just released a mini ebook called "Copper: The Good, the Bad and the Valid". In typical Atom fashion we talk about much more... by Mitolife Radio