30 min listen
Hacks: VR workouts, Percussive therapy (amazing!), Glucose monitors, Blue Mind Theory, Intermittent fasting #313
Hacks: VR workouts, Percussive therapy (amazing!), Glucose monitors, Blue Mind Theory, Intermittent fasting #313
ratings:
Length:
33 minutes
Released:
Feb 22, 2021
Format:
Podcast episode
Description
It's another hacks episode I have two left feet and cannot dance. But put me into a futuristic BladeRunner style landscape with a techno soundtrack and a load of flying balls coming at me and I feel like I can move like a professional. 30 minutes later I’m smiling and sweating. If you find workouts boring, Virtual Reality headsets might be the solution. VR workouts make it so fun to get moving you won't want to stop. That's just one of the hacks featured today. Here's the list. VR workouts Percussive therapy massage Glucose monitors (CGM) The World’s Freshest Air Restaurant kits Essential oils Blue Mind Theory Intermittent fasting Today's podcast partner is the incredible Fum. Fum is a natural inhaler made sustainably in Canadian from Canadian Maple Easy, portable, and efficient access to the benefits of our world's super plants. Sample some of these flavours... Peppermint - for energy, focus, and aids breathing Eucalyptus - for stress relief, decongestion, antimicrobial, and aids breathing Lavender - for improving mood, relaxation, sleep, and brain function Black Pepper - natural craving reducer for nicotine, great for quitting smoking And lots more. Check out FUM here and get a good Zestology discount too.
Released:
Feb 22, 2021
Format:
Podcast episode
Titles in the series (100)
Live for 1000 years with scientist and author Dr. Aubrey de Grey #28: Could you live to 1000? Would you want to? Today's guest makes some extraordinary claims. Cambridge scientist and researcher Dr. Aubrey de Grey argues that aging is merely a disease and a curable one too. He talks about a post-ageing... by Biohacking News by Zestology