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Getting your gut in great shape with scientist Leslie Dethlefsen #38

Getting your gut in great shape with scientist Leslie Dethlefsen #38

FromBiohacking News by Zestology


Getting your gut in great shape with scientist Leslie Dethlefsen #38

FromBiohacking News by Zestology

ratings:
Length:
46 minutes
Released:
Nov 22, 2015
Format:
Podcast episode

Description


What meat should you eat?
What plants should you have on your plate?
When should you take probiotics?
What effect are antibiotics having on our general health worldwide?

Les Dethlefsen is a gut microbiota scientist, and a bit of a genius. He leads studies in Microbiology at Relman labs at Stanford University in California on the dynamics of the human microbiota. He has a Ph.D. in both Microbiology and Ecology/Evolutionary Biology from Michigan State.
In this podcast, we talk gut bacteria and how they affect our health, our lifestyle, our physiology, and our minds. That’s the big realisation going on at the moment from both gut experts and neurologists, and why I wanted to have Les Dethlefsen on.
 
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You can also go to http://www.tonywrighton.com for show notes, online streaming, extra bits and the Zestology Challenge.
Released:
Nov 22, 2015
Format:
Podcast episode

Titles in the series (100)

Author and TV presenter Tony Wrighton goes on a podcast adventure to find more energy, vitality and motivation. Top topics include; biohacking, science, NLP, health tech, supplements and behavior change. Often chaotic, always fun. Featuring some of the most respected and well-known experts on the planet. Warning: experimentation sometimes goes wrong - you'll hear those bits too. With Dave Asprey, Joe Wicks, Esther Perel, Paul Saladino, Ben Greenfield, Dan Harris, Chris Ryan, Gretchen Rubin, Dr. Ramani and many more.