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Close your eyes, and take a deep breath. 

As you exhale, let your fears melt away. 

Release them from your grip, and send them on their way with love.

PAUSE (5 SEC)...

Fear can be all-consuming, 

Like a storm raging inside us. 

But we have the power to calm that storm. 

We can release our fears, and replace them with love.

PAUSE (10 SEC)...

Love is the antidote to fear. 

It is the light that shines through the darkness.

It is the warmth that melts the ice.

PAUSE (10 SEC)...

When we release our fears with love, 

We make space for something beautiful to grow. 

We make space for joy, peace, and gratitude. 

We make space for all the things that make life worth living.

PAUSE (10 SEC)...

So take another deep breath, 

And feel the love fill your lungs. 

Let it flow through your body, and let it wash away all your fears. 

PAUSE (20 SEC)...

I release my fears with love.

PAUSE (10 SEC)…

I release my fears with love.

PAUSE (10 SEC)…

I release my fears with love.

LONG PAUSE (4 MINS)…

I release my fears with love.

PAUSE (30 SEC)...

Namaste, Beautiful



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