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Take a deep breath and know that in this moment,

There is love here for you.

It surrounds you like a warm embrace,

Holding you close and reminding you that you are never truly alone.

PAUSE (5 SEC)...

Even when the world feels cold and unforgiving,

Even when you feel lost and uncertain,

Love is always present.

It may be hidden behind the shadows,

Obscured by fear or doubt, but it is there, waiting patiently for you to notice it.

PAUSE (10 SEC)...

So take a moment to pause,

To quiet your mind and listen to the beating of your heart.

Feel the rhythm of your breath,

The gentle rise and fall of your chest.

This is the language of love, speaking to you in the only way it knows how.

PAUSE (10 SEC)...

Let go of your worries,

Your fears,

Your doubts.

Release them into the open air and feel the weight lifted from your shoulders.

For in this moment,

There is only love,

Holding you up and supporting you,

Guiding you towards the path that is meant for you.

PAUSE (10 SEC)...

You are worthy of love,

Deserving of it in every way.

So let it in,

Allow it to fill you up and overflow from your heart.

And know that wherever you go,

Whatever you do,

There will always be love here for you.

PAUSE (20 SEC)...

There is love here for me.

PAUSE (10 SEC)…

There is love here for me.

PAUSE (10 SEC)…

There is love here for me.

LONG PAUSE (4 MINS)…

There is love here for me.

PAUSE (30 SEC)...

Namaste, Beautiful



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