9 min listen
Affirmation: I Release Any Fear or Doubt That Blocks My Connection To Others
Affirmation: I Release Any Fear or Doubt That Blocks My Connection To Others
ratings:
Length:
12 minutes
Released:
Jan 9, 2024
Format:
Podcast episode
Description
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium
Book your FREE 30 Minute Clarity Call with Jody now!
https://jody.as.me/womensmeditationnetworkclaritysession
What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.
My love, if you could, close your precious eyes and take a few deep breaths.
Allow yourself to be here fully, present in this moment.
As you inhale, notice the sensation of the air filling your lungs, and feel your chest expanding with each intake of breath.
And as you exhale, gently release any worries or stress you may be carrying.
Let them go with each outward breath, as if they are being carried away on a soft breeze.
Trust that you are exactly where you need to be, and that all will be well.
PAUSE (5 SEC)...
Turn your attention to any fear or doubt that blocks your connection with others.
Visualize the fear or doubt as a dark cloud in your heart.
PAUSE (10 SEC)...
Breathe in and out, slowly and deeply.
With each exhale, imagine releasing the dark cloud, allowing it to dissolve and disappear.
PAUSE (10 SEC)...
Visualize yourself feeling lighter, freer, and more open.
PAUSE (10 SEC)...
Imagine a bright white light in your heart.
Let this light fill you with courage and trust in yourself and others.
Allow yourself to accept and embrace your vulnerability.
PAUSE (20 SEC)...
I release any fear or doubt that blocks my connection to others.
PAUSE (10 SEC)…
I release any fear or doubt that blocks my connection to others.
PAUSE (10 SEC)…
I release any fear or doubt that blocks my connection to others.
LONG PAUSE (4 MINS)…
I release any fear or doubt that blocks my connection to others.
PAUSE (30 SEC)...
Namaste, Beautiful
???
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
???
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Book your FREE 30 Minute Clarity Call with Jody now!
https://jody.as.me/womensmeditationnetworkclaritysession
What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.
My love, if you could, close your precious eyes and take a few deep breaths.
Allow yourself to be here fully, present in this moment.
As you inhale, notice the sensation of the air filling your lungs, and feel your chest expanding with each intake of breath.
And as you exhale, gently release any worries or stress you may be carrying.
Let them go with each outward breath, as if they are being carried away on a soft breeze.
Trust that you are exactly where you need to be, and that all will be well.
PAUSE (5 SEC)...
Turn your attention to any fear or doubt that blocks your connection with others.
Visualize the fear or doubt as a dark cloud in your heart.
PAUSE (10 SEC)...
Breathe in and out, slowly and deeply.
With each exhale, imagine releasing the dark cloud, allowing it to dissolve and disappear.
PAUSE (10 SEC)...
Visualize yourself feeling lighter, freer, and more open.
PAUSE (10 SEC)...
Imagine a bright white light in your heart.
Let this light fill you with courage and trust in yourself and others.
Allow yourself to accept and embrace your vulnerability.
PAUSE (20 SEC)...
I release any fear or doubt that blocks my connection to others.
PAUSE (10 SEC)…
I release any fear or doubt that blocks my connection to others.
PAUSE (10 SEC)…
I release any fear or doubt that blocks my connection to others.
LONG PAUSE (4 MINS)…
I release any fear or doubt that blocks my connection to others.
PAUSE (30 SEC)...
Namaste, Beautiful
???
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
???
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Released:
Jan 9, 2024
Format:
Podcast episode
Titles in the series (100)
Affirmation: There Is Always More ? by Daily Affirmations Meditation for Women