9 min listen
Affirmation: I Am Healthy and Energetic
Affirmation: I Am Healthy and Energetic
ratings:
Length:
11 minutes
Released:
Nov 21, 2023
Format:
Podcast episode
Description
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession
What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.
Close your eyes and take a few deep breaths.
Allow yourself to relax and let go of any tension.
PAUSE (5 SEC)...
Focus on your body and become aware of any areas of tightness or discomfort.
Breathe deeply into these areas and allow the breath to release any tension.
PAUSE (10 SEC)...
Visualize a warm, healing light entering your body and bringing with it a feeling of health and energy.
Allow this light to soothe and restore your body, filling you with energy and vitality.
PAUSE (10 SEC)...
Allow this energy to permeate your body and bring a sense of balance and well-being.
Take a few moments to absorb this feeling.
PAUSE (20 SEC)...
I am healthy and energetic.
PAUSE (10 SEC)…
I am healthy and energetic.
PAUSE (10 SEC)…
I am healthy and energetic.
LONG PAUSE (4 MINS)…
I am healthy and energetic.
PAUSE (30 SEC)...
Namaste, Beautiful
???
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
???
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession
What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.
Close your eyes and take a few deep breaths.
Allow yourself to relax and let go of any tension.
PAUSE (5 SEC)...
Focus on your body and become aware of any areas of tightness or discomfort.
Breathe deeply into these areas and allow the breath to release any tension.
PAUSE (10 SEC)...
Visualize a warm, healing light entering your body and bringing with it a feeling of health and energy.
Allow this light to soothe and restore your body, filling you with energy and vitality.
PAUSE (10 SEC)...
Allow this energy to permeate your body and bring a sense of balance and well-being.
Take a few moments to absorb this feeling.
PAUSE (20 SEC)...
I am healthy and energetic.
PAUSE (10 SEC)…
I am healthy and energetic.
PAUSE (10 SEC)…
I am healthy and energetic.
LONG PAUSE (4 MINS)…
I am healthy and energetic.
PAUSE (30 SEC)...
Namaste, Beautiful
???
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
???
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Nov 21, 2023
Format:
Podcast episode
Titles in the series (100)
Affirmation: I Am Prosperous ? by Daily Affirmations Meditation for Women