23 min listen
Double digit pull-ups and lifetime bests for Mallorie
FromSURGE Strength - Dryland & Strength Training for Swimming
Double digit pull-ups and lifetime bests for Mallorie
FromSURGE Strength - Dryland & Strength Training for Swimming
ratings:
Length:
32 minutes
Released:
May 31, 2023
Format:
Podcast episode
Description
Visit https://surgestrength.com/ and Enroll Now for FREE in the SURGE Strength AcademyBecome SURGE Strength Dryland Certified (SSDC): https://surgestrength.com/certification/Get Started with a SURGE Strength Program: https://surgestrength.com/#programs
Released:
May 31, 2023
Format:
Podcast episode
Titles in the series (63)
Should Exercise Variety Be a Goal?: Visit and Enroll Now for FREE in the SURGE Strength Academy by SURGE Strength - Dryland & Strength Training for Swimming