23 min listen
When Should a Swimmer "Lift?"
FromSURGE Strength - Dryland & Strength Training for Swimming
ratings:
Length:
37 minutes
Released:
Sep 24, 2020
Format:
Podcast episode
Description
Visit SURGE-Strength.com and Enroll Now for FREE in the SURGE Strength Academy Become SURGE Strength Dryland Certified (SSDC) Get Started with a SURGE Strength Program
Released:
Sep 24, 2020
Format:
Podcast episode
Titles in the series (63)
Should Exercise Variety Be a Goal?: Visit and Enroll Now for FREE in the SURGE Strength Academy by SURGE Strength - Dryland & Strength Training for Swimming