26 min listen
Proper reps when 1-leg is stronger
FromSURGE Strength - Dryland & Strength Training for Swimming
ratings:
Length:
26 minutes
Released:
Aug 6, 2020
Format:
Podcast episode
Description
Visit SURGE-Strength.com and Enroll Now for FREE in the SURGE Strength Academy Become SURGE Strength Dryland Certified (SSDC)
Released:
Aug 6, 2020
Format:
Podcast episode
Titles in the series (63)
Writing Better Dryland Workouts: Visit and Enroll Now for FREE in the SURGE Strength Academy by SURGE Strength - Dryland & Strength Training for Swimming