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    SURGE Strength - Dryland & Strength Training for Swimming

    SURGE Strength - Dryland & Strength Training for Swimming

    SURGE Strength - Dryland & Strength Training for Swimming

    ratings:
    Length:
    63 episodes
    Language:
    English
    Format:
    Podcast

    Description

    The goal of SURGE Strength is simple: Build Better Athletes to Generate Faster Swimmers. Hosted by Chris Ritter. Enroll for FREE in the SURGE Strength Academy and learn from our Dryland 101 Courses. Visit SURGE-Strength.com
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 63 episodes

    Title

    Heading into college swimming stronger than ever

    Visit https://surgestrength.com/ and Enroll Now for FREE in the SURGE Strength AcademyG...

    26 minutes
    		Jul 10, 2023

    Double digit pull-ups and lifetime bests for Mallorie

    Visit https://surgestrength.com/ and Enroll Now for FREE in the SURGE Strength AcademyB...

    31 minutes
    		May 31, 2023

    Smooth, Strong & Long: Dryland for Open Water Swimmers

    Visit https://surgestrength.com/ and Enroll Now for FREE in the SURGE Strength AcademyB...

    46 minutes
    		Apr 20, 2023

    Dryland Training for Swimmers Entering College

    Visit surgestrength.com and Enroll Now for FREE in the SURGE Strength Academy Become SU...

    33 minutes
    		Jul 20, 2022

    From Burnout to Futures Cut

    Visit surgestrength.com and Enroll Now for FREE in the SURGE Strength Academy Become SU...

    29 minutes
    		Mar 29, 2022

    72 Pull-ups to Celebrating Turning 72

    Visit SURGE-Strength.com and Enroll Now for FREE in the SURGE Strength Academy Become S...

    42 minutes
    		Mar 16, 2022

    I only regret not enrolling sooner to Become SSDC!

    Open Enrollment to Become SSDC ends Tuesday evening (9/14) at midnight PST. Don't miss ...

    61 minutes
    		Sep 13, 2021

    Become SSDC for Olympic Success

    Become SURGE Strength Dryland Certified (SSDC) Open Enrollment is going on through Tues...

    37 minutes
    		Sep 09, 2021

    Training Camp Observations

    Visit SURGE-Strength.com and Enroll Now for FREE in the SURGE Strength Academy   Become...

    12 minutes
    		Aug 20, 2021

    Summer Update

    FREE Dryland Webinar Registration Dryland Training Webinar Series Begins Monday, July 1...

    6 minutes
    		Jul 16, 2021