Join Wild Health Coach Arielle Bloom as she explores the impact of soil depletion on nutrition, the importance of regenerative farming, and responsible sourcing of food for optimal health.   Discover how soil depletion, caused by intensive farming methods, robs our crops of essential nutrients and compromises our health. Arielle uncovers the alarming consequences of consuming nutritionally compromised produce, shedding light on the need for regenerative farming practices.   Learn about regenerative farming techniques that aim to revitalize and replenish the soil, ensuring nutrient-dense crops and ecological balance. Arielle emphasizes the significance of responsible sourcing, encouraging listeners to support local farmers who prioritize healthy farming practices.   Through practical tips and insights, Arielle empowers listeners to make informed decisions about their food choices. Discover how to find nutrient-rich produce, navigate food labels, and support the regenerative farming movement for a healthier future.   Resources: Savory Institute: savory.global Kiss The Ground Documentary Sacred Cow www.sacredcow.com Food Animal Concerns Trust: www.foodanimalconcernstrust.org White Oak Pastures: whiteoakpastures.com REP Provisions: repprovisions.com   Sources:  nass.usda.gov/publications/highlights/2014/highlights_farms_and_farmland.pdf www.statista.com/statistics/196103/number-of-farms-in-the-us-since-2000/ www.frontiersin.org/articles/10.3389/fsufs.2020.555426/full Sustainabledish.com/my-beef-with-george-monbiot www.sacredcow.info/helpful-resources https://practicalfarmers.org/research/ https://www.foodanimalconcernstrust.org/nutritional-benefits