Get the full show notes at https://antiaginghacks.net/podcast/lower-heart-disease-risk-diet-pharmaceuticals/ [Sponsor Message: Would you like to get thicker, fuller and longer hair? Make sure to check out FullyVital.com and use code antiaginghacks for 15% off] Did you know that heart disease is the #1 killer in the US?  In this episode, Dr Tom Dayspring shares how to reduce and manage your lipid, cholesterol and triglyceride numbers using diet, supplements and pharmaceuticals.  In part 2 of this two-part conversation, we discuss the following: - Why cholesterol numbers and ApoB usually go up together, but not always, and why that is the case? - How cholesterol is carried around in your body… primarily in HDL's and LDL's. - How cholesterol gets excreted. - Does LDL particle size matter - Why so many people have high cholesterol - What causes atherosclerosis (plaque buildup in arteries) - How to lower risk of heart disease using diet and supplements - How to lower risk of heart disease using pharmaceuticals Heart disease is the #1 killer in the US accounting for about 25% of all deaths. My hope is with this invaluable information from a world class expert can help you make wise choices about your risk for heart disease. Dr. Tom Dayspring is quite active on twitter. Make sure to follow him at @drlipid