13 min listen
It's Okay to Be Sad (Summer Archive)
FromCalm it Down
ratings:
Length:
13 minutes
Released:
May 30, 2023
Format:
Podcast episode
Description
Great. Everything is….great, supposedly. The pressure to look great, to feel great, to post something great but what if I just don't feel great. What if at my core I’m just sad.
A study from 2017 stated an estimated 17.3 million adults in the United States had at least one major depressive episode. That was 2017. WAY before we pulled out the KN95s.
This episode I’m going to share three reasons why feeling sad perhaps isn’t so bad after all; for a season.
A study from 2017 stated an estimated 17.3 million adults in the United States had at least one major depressive episode. That was 2017. WAY before we pulled out the KN95s.
This episode I’m going to share three reasons why feeling sad perhaps isn’t so bad after all; for a season.
Released:
May 30, 2023
Format:
Podcast episode
Titles in the series (100)
Life Lessons from a Snow Globe: We take a few lessons from the star of the Peanuts comic strip, Snoopy, as he shows us a most creative way of processing our thoughts. by Calm it Down