49 min listen
9 Keys to Winning Your Day
ratings:
Length:
27 minutes
Released:
May 26, 2023
Format:
Podcast episode
Description
Today, I'm giving you the morning routine that will leave you winning all day, every day. In order to become your strongest, most elite self you've got to start your day properly. Dominate your morning, you'll dominate your days, and you'll dominate your life. I've got you covered here with the 9 keys to winning your day... The #1 rule for daily domination. [0:32] Do this every morning and watch your mindset drastically improve. [4:09] If you're not asking yourself these questions, you're selling yourself short. [8:52] Optimizing your sleep starts in the morning... Here's how. [17:55] What's the key to finding vision and purpose in your life? [20:15] When is the optimal time to train? [22:35] Sponsors Athletic Greens: A high impact blend of a multivitamin, minerals, probiotics, and more to improve your gut health, immunity, and boost your energy and recovery. Go to athleticgreens.com/jay for your exclusive offer. Blokes: If you're a man over 35 you should be getting full panel blood work every 6 months IF you want to maximize your health. Go to blokes.co/jay to get started today. Organifi: Increase mental clarity, brain vibrance with this specialized blend that's formulated with ingredients proven to promote stimulation in learning, memory, and focus. Go to organifi.com/renegade to try Pure today.
Released:
May 26, 2023
Format:
Podcast episode
Titles in the series (100)
#198: Mark Manson: The Subtle Art of Not Giving a Fuck: Has the same old, rehashed self-help advice failed to help you improve your life? If “thinking positive” hasn’t led to the results you’ve hoped for you don’t want to miss Episode 198 of the #RenegadeRadioPodcast. Mark Manson is a... by Renegade Radio with Jay Ferruggia