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Renegade Radio with Jay Ferruggia

Renegade Radio with Jay Ferruggia


Renegade Radio with Jay Ferruggia

ratings:
Length:
357 episodes
Language:
English
Format:
Podcast

Description

Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.
Language:
English
Format:
Podcast

Episodes1 - 10 of 357 episodes

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Here's Why Your Legs Aren't Growing

Smashing your legs twice a week and not seeing results?  Adding plates, getting stronge...

32 minutes
Apr 26, 2024

Maximize Your Body and Life w/ Bobby Maximus (Throwback Classic)

A lot of people say they don’t want to be average but it’s a rare breed of man that liv...

75 minutes
Apr 19, 2024

Breaking Olympia: The Story of 7x Mr. Olympia, Phil Heath

After seven consecutive Mr. Olympia titles, Phil Heath is an icon in the bodybuilding w...

66 minutes
Apr 12, 2024

Optimize Your Sex Life with Intimacy Expert Susan Bratton

My guest today, Susan Bratton, is here to help you have more sex. ... AND better sex.  ...

105 minutes
Apr 05, 2024

Becoming a Weapon of Mass Creation w/ Rudy Reyes (Throwback Classic)

What does it mean to live a heroic life? Does it take the skillset and killer instinct ...

71 minutes
Mar 29, 2024

Training and Nutrition for YOUR Body Type w/ Dr. Stephen Cabral (Throwback Classic)

If you don’t know and understand your body type it’s not likely that you’re optimizing ...

92 minutes
Mar 15, 2024

How to Become Your Most Elite Self

Today I'm sharing a simple method that will help you become your most elite self.  Have...

29 minutes
Mar 08, 2024

The Top-5 Muscle Building Mistakes

Studies can be useful. But there's no better way to know how to build slabs of muscle t...

30 minutes
Mar 01, 2024

How Much Do You Really Need to Eat to Gain Muscle?

A lot of guys don't eat enough to gain muscle. Others make the Pillsbury Doughboy feel ...

35 minutes
Feb 23, 2024

How to Optimize Your Hormones and Maximize Your Sleep w/ Dr. Kirk Parsley (Throwback Classic)

Get ready for one of the deepest dives into hormone optimization that we've ever had on...

135 minutes
Feb 16, 2024